All-in-one carbohydrate/protein bar, for during and after sport.
4:1 Training Bar is a healthy snack for use during and after exercise. It has a balance of simple and complex carbohydrate (29g) and protein (7g). After exercise, your muscles are often low in glycogen (carbohydrate) and you may want to reach for a product that contains high quality carbs for a post-race fix that tastes great. Protein contributes to muscle growth and muscle maintenance.
4:1 Training Bar is made from fruit and grains, free from colours and preservatives and it tastes great. It’s moist, easy to chew, does not melt in the heat or become hard in the cold.
Simple and Complex carbs
Protein for the maintenance and growth of muscle mass
Fruit & grain
Easy to chew
With natural flavours. No artificial colours, preservatives or sweeteners
Buy High5 4:1 Training Bars from Chain Reaction Cycles, the World’s Largest Online Bike Store.
Rated 4 out of 5 by Gelopski Great taste
Handy bars for those longer ride. Tastes great
Easy to open with one hand while riding (using teeth!)
25 July 2014
Rated 5 out of 5 by dog64 Вкусные и неприторные батончики
вкус хорошо сбалансирован - батончики и небезвкусные, и не приторные
12 July 2014
Rated 4 out of 5 by marcostn Help me on long rides, with no side effects
These bars are very good for that long rides that we do sometimes.
Altough it has a lot of carbs (80%), it does not seem to affect much the insulin levels on me, probably because of the complex carbs, but not sure.
Initially I didn't like the taste, but now I even like it.
09 July 2014
Rated 3 out of 5 by Ale21 Facili da mangiare durante l'esercizio
Il gusto non è il massimo ma sono facili da masticare anche durante una gara. Peccato che la confezione si apra facilmente anche in tasca
26 June 2014
Rated 4 out of 5 by JamesRunner Need 2
Decent flavour but quite small so need 2 bars to make an impact
24 June 2014
Rated 5 out of 5 by camm Taste good too!
Like the powder version, i really like this product. i use the bar version during rides and for a healthy snack instead of a chocolate bar or packet of chips.the cranberry flavour isn't as gross as you might think. easy to chew on hard rides and sits in the tummy well. high5 make awesome products.
19 November 2013
Rated 5 out of 5 by Anonymous Great new product
I decided to try the 4:1 bars because I love the High5 4:1 drink and the bars don't disappoint. They taste really nice (can be too sweet when you are doing high intensity work but then I would take Gels instead anyway). I find them particularly helpful as a recovery bar so I know have a bar after every ride.
12 May 2010