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  • High5 Energy Source 4:1 Drum 1.6kg
  • High5 Energy Source 4:1 Drum 1.6kg
NOW$29.99
  • RRP$57.99
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Summer Fruits
Citrus
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1.6kg
  • IN STOCK(5+)

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High5 Energy Source 4:1 Drum

EnergySource 4:1 is an all-in-one sports drink for use both DURING and AFTER exercise. It contains 4 parts carbohydrate to 1 part whey protein isolate and key electrolytes. 4:1 is the Pro’s choice for hard training and multi-day endurance events. Use 4:1 when you anticipate a big step up in training intensity or volume, such as a training camp.

The ingredients in 4:1 help sustain performance during extended exercise and help maintain hydration by enhancing the absorption of water. Whey Isolate is a high quality source of protein. Protein contributes to the maintenance and growth of muscle mass. This can result in stronger, more resilient muscle.

  • The Pro’s choice for hard training and multi day racing
  • High quality protein contributes to the maintenance and growth of muscle mass*
  • Carbohydrates with electrolytes for endurance performance*
  • Helps maintain hydration during exercise*
  • The carbohydrate content of 4:1 is 2:1 fructose
  • Light tasting and refreshing
  • Proven in the World’s toughest endurance events
  • With natural flavours. No artificial colours, preservatives or sweeteners
  • No lactose as an ingredient. Suitable for vegetarians.
  • For your next big event or race download the free High5 Advanced Nutrition Guide for your sport/bodyweight/event distance from www.highfive.co.uk

*Effect of the ingredients.

Buy High5 Energy Source 4:1 Drum Chain Reaction Cycles, the world's largest online bicycle store.

  • Size: 1.6kg
  • Option: Summer Fruits, Citrus
 
Rated 4.7 out of 5 by 49 reviewers.
Rated 4 out of 5 by Seems to do the job I use this for longer rides - 40K plus. i have never bonked to date with this drink - you are feeding the body with this (protein, carbohydrate) as well getting electrolyte. oh and it tastes good too - especially the summer berries flavour 18 October 2014
Rated 4 out of 5 by многофункциональный порошок питание, жидкость, изотоники - эсли вам нужно это одним продуктом, ваш выбор очевиден. вкус обычный. 07 September 2014
Rated 4 out of 5 by Buen producto Buen producto en cuanto a calidad. En salidas largas, evitas los calambres y te aporta energia suficiente. Como posible desventaja, tienes que hacer la mezcla tu en casa y quedan algunos grumos. 30 August 2014
Rated 5 out of 5 by gets a High five alright Mixes in easy without leaving a gritty taste, nice and flavoursome but most importantly its stopped me cramping after using all sorts of alternative methods, a big tub initially seems expensive but works out maybe 50p a ride, will use all the time from now on. 27 August 2014
Rated 5 out of 5 by Keeps you going It's excellent drink. You can use this during and after your training. Very refreshing and good taste. 25 August 2014
Rated 5 out of 5 by Good value for the money Gives me the energy I need. When i buy the drum it's cheaper than buying small dosis. I use it when i ride for more than 1½ hour. I differ the amount of source i use based on the weather conditions. Absolutely a product I can recommend. 19 August 2014
Rated 5 out of 5 by Great Source of Energy from a reputable Company I found myself flagging recently on some gruelling rides round the Peaks with my fellow riding mates, a few days spent in Wales at the bunkhouse in CYB revealed that my fellow riding mates were adding in allsorts of potions into their Camelbaks, usually done in the confines of their homes were outed when we went away. So after quizzing a few of them i came to the conclusion that it was either this stuff or a similar equivelant, Torq. I went with this after reading several reviews both on here and after general searches. Ive found the Citrus flavour very pleasant, it mixes easily and it does not leave any yakky residue in the mouth, i have noticed that i'm less hungry whilst riding so my body is not crying out for food as much on the move and it definately has propped up my energy levels a tad. One big thing i have noticed is that i'm not getting head aches when returning home from a big ride and my urine is not yellow so im guessing its doing something in the way of electrolytes as well. For £20 a tub its definately worth trying altho as others have said the tub is huge, i dismissed this whilst reading reviews and thought it odd that this comment was made, then when it arrived i realised why ? its no biggy and i'm happy with contents. One thing i have tried being a tight Yorkshireman is tinkering about with the ammounts of scoops. "DONT" it does not work if you use half the ammount or even 2/3rds it doesent seem to feed the energy and i still found myself wanting so i opted for the right ammounts and have since been happy, which is probably why they advise the quantity but it seems excessive at first. 06 August 2014
Rated 5 out of 5 by High quality Its does exactly what is design for! Pre workout and afterwards still working fine! 24 July 2014
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3 Questions : 13 Answers

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7 answers

Measuring out.

Does this come with a scoop to measure out into the bottle, or can you advise the volume of scoop needed to measure out the 50g?
Age: 18 to 24
Gender: Male
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1 year, 1 month ago
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Answer: 
There is a measuring scoop included with this product; generally buried within the powder.

The tub contains a chart on the back for working out measurements in relation to the size of bottle to be used.
1 year, 1 month ago
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Answer: 
Yes it does come with a scoop. it recommends 2 scoops per 500ml. aprox 2 per waterbottle
Age: 45 to 54
Gender: Male
Attitude: Passionate and Obsessive
7 months ago
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Rangiora,NZ
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Answer: 
Yip, comes with scoop and instructions.
Age: 35 to 44
Gender: Male
Attitude: Just for Fun
7 months ago
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Bunbury,AU
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Answer: 
Comes with a scoop
Age: 35 to 44
Gender: Male
Attitude: On the up
6 months ago
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Edinburgh,GB
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Answer: 
It comes with a scoop
Age: 45 to 54
Gender: Male
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6 months ago
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Trondheim,NO
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Answer: 
yes it has a scoop. I use 1 scoop to 500ml
Age: 55 to 64
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4 months, 1 week ago
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Allington,GB
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Answer: 
it comes with a scoop - 3 scoops per 750ml
Age: 35 to 44
Gender: Male
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3 days ago
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4 answers

how long will it last once open?

As subject line says, how long does the product last once the tub is open?
Does it have a good air seal?

I've been using several sachets most weekends during the summer, but it will take a few months for me to get through a tub this large.

Thanks for any responses.
Age: 18 to 24
Gender: Male
Attitude: Passionate and Obsessive
11 months ago
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Answer: 
All High5 products come with at least 6 Months before expiry; for which the product will remain fresh and usable.
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11 months ago
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Answer: 
As long as it is stored cool and dry, I see no problem using the tub for half a year or more.
Age: 35 to 44
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6 months ago
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Trondheim,NO
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Answer: 
Depends on the amount you take daily, the shelf life is about one year.
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3 months, 1 week ago
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Sant Celoni,ES
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Answer: 
cycling twice a week a tub lasts me about 2 months - depends on how much you tend to drink during a ride and for me how warm it is on the day
Age: 35 to 44
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3 days ago
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2 answers

How many servings per tub?

How many 500ml servings does a 1.6kg tub give
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3 months ago
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Answer: 
There is a measuring scoop included with this product; it's often buried within the powder.

The tub contains a chart on the back for working out measurements in relation to the size of bottle to be used. 2 scoops per 500ml is about right, which should give you around 35 servings per 1.6 Kg
Age: 25 to 34
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2 months, 4 weeks ago
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Answer: 
each serving is 50g, so a 1600g tub contains 32 servings
Age: 25 to 34
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