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Nutrition & Training

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High5 is a UK company run by athletes. We have competed in many of the World’s toughest events and have years of racing experience between us. High5 know from personal experience how important it is to get your nutrition absolutely right and what it takes to make a great sports product. High5 has close links with Universities and leading researcher groups. Combining our practical no-nonsense approach with the latest developments in sports science, means that High5 products are always leading edge and 100% fit for purpose. In short, no matter how hard it gets, our products will ensure that you perform at your very best and enjoy your event more. High5 continually push the boundaries, finding new ways to help you race faster and go further. High5 have a number of firsts. High5 were the first in the World to launch 2:1 fructose energy drinks. High5 were the first in the World to research 2:1 performance gains and produce step-by-step nutrition guides, so that everyone can benefit. High5 were first in Europe to launch a 4:1 carbohydrate and protein drink for use during and after sport. High5 were the first company in the World to undertake advanced carbohydrate absorption testing with elite athletes, setting new records in the process. High5 were the first in Europe to use real fruit juice for a lighter more refreshing gel taste and still remain one of the few companies to do so – sports nutrition is about more than just go faster technology, it needs to taste great as well.