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60g x 24
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OTE Race Bars 

Great tasting, easily digested carbohydrate energy bar designed to fuel and maximise your workout. A new thinking in sports nutrition energy bars.

DUO Bar has been developed by professional sports nutritionists and is based on race food used by professional cycling teams (it's what the pro's eat). Each DUO Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (one OTE serving). DUO Bar is ideal to use before, during or after exercise, or as an alternative healthy snack when you are on the go.

High in carbohydrate and low in fat, DUO Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. With DUO Bars you know exactly how much carbohydrate fuel you are taking on board with each piece. Great tasting, easily digested, light on the stomach and contains 40g of carbohydrate per bar, 10g of Protein, a low 4g of Fat, along with vitamins and minerals.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

DUO Bar has been developed for use as part of the OTE ‘modular’ energy system. OTE drinks, gels and bars can be used ‘modularly’ to help you achieve the correct fuelling and hydration strategy, and to help you maintain this strategy throughout the duration of your event

Always ensure you remain hydrated prior to and during exercise. (Insert link to Sports Hydro)

Allergens: OTE DUO BAR includes cereals containing gluten (oat), milk powder, milk protein, milk chocolate chips and skimmed milk powder.

May also contain: Egg, Peanuts and Nuts.  Suitable for Vegetarians


  • 2 x 20g pieces of carbohydrate per bar, enough for 45-60 minutes of energy depending on the intensity of exercise
  • Simple and complex carbohydrate
  • Great Tasting
  • Low in Fat
  • 10g of protein per bar to help recovery and adaptation if taken after exercise
  • Easy to digest
  • Easy to open wrapper
  • Chocolate chips means it is less likely to melt in your pocket
  • Developed by professional sports nutritionists

Nutritional Information:

Typical Values per 100g 65g Bar
Energy 1466 kJ / 350kcal 953 kJ / 228 kcal
Fat 6.2g 4g
of which saturates 1.3g 0.8g
mono-unsaturates 0g 0g
polyunsaturates 0g 0g
Carbohydrate 62g 40g
of which sugars 27g 18g
polyols 13g 8.4g
Fibre 2.2g 1.5g
Protein 16g 10g
Salt 0.23g 0.15g

Supplementary Information

Typical Values per 100g 52g Serve % NRV* per 52g serve
Vitamin A 35.1ug 22.8ug 3%
Vitamin D 0.1ug 0.1ug 1%
Vitamin E 0.2mg 0.1mg 1%
Vitamin C 2.2mg 1.4mg 2%
Thiamin 0.0mg 0.0mg 3%
Riboflavin 0.3mg 0.2mg 12%
Niacin 0.5mg 0.3mg 2%
Vitamin B6 0.1mg 0.1mg 4%
Folic Acid 4.4ug 2.9ug 1%
Vitamin B12 1.1ug 0.7ug 29%
Biotin 1.8ug 1.2ug 2%
Pantothenic Acid 0.4mg 0.2mg 4%
Potassium 417.5mg 271.4mg 14%
Chloride 109.7mg 71.3mg 9%
Calcium 411.9mg 267.8mg 33%
Phosphorous 276.7mg 179.9mg 26%
Magnesium 37.9mg 24.6mg 7%
Iron 1.2mg 0.8mg 5%
Zinc 0.6mg 0.4mg 4%
Copper 0.1mg 0.1mg 6%
Selenium 0.1ug 0.1ug 0%
Iodine 2.4ug 1.6ug 1%

Buy OTE from Chain Reaction Cycles, the World's Largest Online Bike Store.

  • Size: 60g x 24
  • Option: Choclate