ZoneOptimizer coaches you to train at the right intensity
Sport profiles guarantee swift switch between different sports
Improves performance with endurance training programs, downloadable from polarpersonaltrainer.com with the Polar DataLink
Gives heart rate even in water with a comfortable hybrid transmitter *
Race Pace helps you cross the finish line in time
Light (46g) and always ready for use with no need for charging
Up to 8-11 months of battery life
*If you're swimming in salt water or highly chlorinated water, we recommend that you use the T31 coded™ transmitter.
What comes in this Box?
Polar RCX5 training computer
Polar WearLink® Hybrid transmitter
Polar G5 GPS sensor
Polar DataLink data transfer unit
RCX5 Getting Started Guide
G5 GPS sensor User Manual
Guiding you to improve your running and cycling performance. These running and cycling programs include recommended warm-up, exercise and cool-down phases for every training session. The programs are customized to your specific needs and fitness level and optimize endurance training by adapting and updating your training routines every four weeks. You can create these programs in polarpersonaltrainer.com and upload them to your Polar RCX5.
Tells you exactly how your fitness is developing. If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
Ensures you always train at the right intensity. This feature ensures that you always train at the right intensity. Knowing how hard to train can be a challenge. By using ZoneOptimizer, you can get the exact training effect you’re looking for as the feature adjusts your five heart rate training zones to perfectly match your body’s current physiological condition.
Lets you know exactly how many calories you’ve burned. OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Polar RCX5 GPS Sports Watch Features:
**Please see "What comes in this Box?" to see exactly what this watch comes with and what features are supported.**
Body Measurement Features:
Automatic age-based target zone – bpm/%
Average and maximum heart rate of each lap
Average, minimum and maximum heart rate of training
Heart rate – bpm/%
HR-based target zones with visual and audible alarm
HRmax (Polar Fitness test-based)
HRmax (user set)
Manual target zone – bpm/%
Polar Fitness Test
Polar OwnCal® – calorie expenditure with fat percentage