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PowerBar Beta Alanine 145g

As a competitive athlete you constantly set yourself ambitious goals and don’t accept any compromises on the journey to reach them. One key to this is choosing the right food supplements for your training or competition plan. PowerBar BETA ALANINE is designed to be taken before periods of high intensity training and competition.


  • BETA ALANINE is a naturally occurring amino acid found in food and the human body
  • 4 tablets deliver 3.2g BETA ALANINE
  • PowerBar is the first manufacturer who tests every batch of BETA ALANINE through NSF to ensure it is free from more than 140 banned substances (WADA, USADA, NFL, NCAA).
  • Recommended by Sebastian Kienle – Ironman 70.3 World Champion 2012: ‘BETA ALANINE is a must in my preparation for key competitions such as Kona!’.
  • 145g jar / 112 tablets per jar

Suggested Usage:

  • To supplement effectively with BETA ALANINE,it is recommend you adhere to the following research supported 8 week protocol: Plan to start supplementing with BETA ALANINE tablets about 4 weeks before you ramp up your high intensity training. These first 4 weeks you will follow a ‘loading phase’. Loading phase: During the first 4 weeks, take two tablets twice a day. Space the two doses at least 3 hours apart and do not take on an empty stomach.
  • Maintenance phase: In the last 4 weeks of use, take two tablets once a day. Research indicates that carnosine levels remain elevated for up to about 9 weeks after BETA ALANINE supplementation is discontinued.
  • Use in addition to a varied and balanced diet and a healthy lifestyle.


  • Beta-alanine (69%), thickener (hydroxypropyl methylcellulose), stabiliser (stearic acid), anticaking agents (magnesium stearate, silicon dioxide).

Nutritional Information:

Per 100g, (per serving: 2 tablets)

  • Energy: 1691 KJ, 404 cal, (44KJ, 11 cal)
  • Protein: 66 g (1.7 g)
  • Carbohydrate: 0 g (0 g)
  • Fat : 10.9g, (0.3g)
  • Beta Alanine: 61.5 g (1.6 g)

Buy PowerBar Beta Alanine 145g from Chain Reaction Cycles, the World's Largest Online Bike Store.

  • Size: 145g