As a competitive athlete you constantly set yourself ambitious goals and don’t accept any compromises on the journey to reach them. Effective strength, power and stability training, combined with the right sport nutrition, is key to reaching your potential.
Using the right sports nutrition according to your training and competition plan can make a real difference. PowerBar CREATINE is designed to be taken to increase physical performance in successive bursts of short-term high intensity exercise.
*3g of premium quality Creapure® creatine monohydrate (*per serve)
Slow-loading creatine regime is designed to increase muscle creatine content over a 28 day period:
Mixing instructions: Mix 3.6g (approx. 1 teaspoon) in 200ml water
Creatine uptake may be enhanced with co-ingestion of carbohydrates
Elevated muscle creatine levels will return to baseline levels in approx. 4 weeks after finishing supplementation
As part of a varied and balanced diet and a healthy lifestyle
Creatine is not suitable for children and adolescents. For adults - use only during intensive training periods
May lead to an increase in weight
Keep dry, Store at room temperature
per serving (3.6g)
Energy kJ (kcal)
of which saturates
of which sugars
* 3.6g (1 teaspoon) mix with 200ml water
Creatine monohydrate (95%). fructose (5%). May contain traces of gluten , egg , milk , soy and nuts .
Buy Powerbar Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.