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    • Science In Sport Go Hydro Electrolyte 20 Tablets

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        • $5.49 5.49
        • RRP $10.99
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    • Select Size
      20 Tablets
      Select Option
      Cola with Caffeine

Science In Sport Go Hydro Electrolyte Tablets

SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance.

As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format.  SiS GO Hydro is a practical strategy to ensure hydration without the calories.


  • Low-calorie high electrolyte effervescent tablet to hydrate during training or racing:
  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories

Recommended Usage:

To ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more. If aiming to combine hydration and energy delivery, SiS GO Energy could be combined with the SiS GO Gels and GO Bar range to ensure both adequate carbohydrate and fluid delivery during exercise.

Nutritional Information:

 Per 100gPer tablet 4.5g
 Energy   817kj/195kcal  36.8kj/8.8kcal
Protein  0.0g   0.0g
Carbohydrate   18.7g  0.8g
 of which sugars  1.6g   0.1g
Fat  0.0g  0.0g
 of which saturates  0.0g  0.0g
Fibre  4.7g  0.2g
Sodium  7.7g  30mmol/l 0.3

Cola + CaffienePer 100gPer tablet 4.5g
 Energy   793kj/190kcal  36kj/8.5kcal
Protein  0.0g   0.0g
Carbohydrate   21g  0.9g
 of which sugars  1.0g   0.1g
Fat  0.0g  0.0g
 of which saturates  0.0g  0.0g
Fibre  4.4g  0.2g
Sodium  7.7g  30mmol/l 0.3
Caffiene 1667mg 75mg


Electrolytes (38%) (Sodium Bicarbonate,Sodium Chloride, Calcium Carbonate, Potassium Chloride,Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate),Citric Acid, Sorbitol, Inulin, Flavouring, Elderberry Extract (3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)

Suitable for vegans.
Store in a cool dry place.
Made in the EU

Buy Science In Sport Nutrition from Chain Reaction Cycles, the World's Largest Online Bike Store.

  • Delivery cost $9.99
  • Delivers toUnited States of America
  • 365 Days return or exchange

    If you're not completely satisfied with an item you may return it within 12 months of purchase. We'll give you a full refund if the item hasn't been used or fitted.

    More information on returns
  • Pay by Bank Transfer, PayPal or Card


  • Size: 20 Tablets
  • Option: Cola with Caffeine, Berry, Lemon

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