The SiS GO Gels + Carnitine builds on the established science of the Go Gels by not only delivering a rapid supply of easily digestible carbohydrates (20 grams per gel) for energy but also, providing 1 gram of carnitine per gel. It has also been believed by scientists that increasing our muscles’ store of carnitine is now considered as one of the most effective methods to increase fat metabolism during prolonged moderate-intensity exercise.
20 grams of carbohydrate per gel
Formulation delivers energy fast
1g of carnitine per gel
To achieve the beneficial effects of the SiS GO Gels + Carnitine, you should consume 1-2 gels daily either at rest (such as with or between main meals) or during exercise. Where you are training to compete in a specific endurance event, consume this daily dose for 4-8 weeks prior to competition. Given that the SiS GO Gels + Carnitine is to be consumed in the days leading up to your event, you should also ensure that you consume other carbohydrate, hydration and caffeine products of the SiS GO Range on race day in order to ensure maximal race day performance.