This is the missing puzzle piece to your self-care. Now you have the power to make the pain go away and get back to action fast. This trouble-shooting guide features muscle knot illustrations from head to toe, pain patterns, trigger point locations, and self-help treatments.
The Happy Muscles Guide Book is ideal for anyone using foam rollers or other similar massage devices, especially the Tiger Tail range. A simple yet effective book, it comprises 80 pages containing over 250 images demonstrating the locations of knots (trigger points), thereby allowing you to get the most out of your rolling sessions.
Buy Tiger Tail Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
If you're not completely satisfied with an item you may return it within 12 months of purchase. We'll give you a full refund if the item hasn't been used or the component hasn’t been fitted.More information on returns