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TORQ Recovery 500g or the 4 R's has been formulated to give you just what you need to rehydrate, refuel, repair and recharge after exercise.
TORQ recovery uses a 3:1 blend of multiple transportable carbohydrates and high quality whey protein and it is generally accepted that cosuming this ratio post exercise will help you store carbohydrates more effectively and your muscles repair faster.
Importantly there is not a single ingredient within TORQ recovery isn't from a natural source, or doesn't naturally occur within the human body.
Ingredients
Mandarin Yoghurt: Maltodextrin (Glucose Polymers 25%), Fructose (23%), Yoghurt Powder (20%), Skimmed Milk Powder (Milk), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)
Banana & Mango: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)
Chocolate Mint: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)
Cookies & Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%
Strawberries & Cream: Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)
per 75g | per 100g | |
---|---|---|
Energy (kJ) | 1119 | 1492 |
Energy (Kcal) | 268 | 358 |
Fat | 0.1 | 0.2 |
of which saturates (g) | 0.1 | 0.1 |
Carbohydrates (g) | 49.8 | 66.4 |
of which Sugars (g) | 28.5 | 38 |
Protein | 16.6 | 22 |
per 75g | per 100g | |
---|---|---|
Energy (kJ) | 1099 | 1465 |
Energy (Kcal) | 263 | 350 |
Fat | 0.6 | 0.8 |
of which saturates (g) | 0.4 | 0.5 |
Carbohydrates (g) | 48.2 | 64.3 |
of which Sugars (g) | 26.4 | 35.2 |
Protein | 16.1 | 21.4 |
per 75g | per 100g | |
---|---|---|
Energy (kJ) | 1106 | 1475 |
Energy (Kcal) | 264 | 352 |
Fat | 0.1 | 0.2 |
of which saturates (g) | 0.1 | 0.1 |
Carbohydrates (g) | 49.3 | 65.7 |
of which Sugars (g) | 30.5 | 40.7 |
Protein | 16.4 | 21.9 |
Buy TORQ Nutrition & Training from Chain Reaction Cycles, the World’s Largest Online Bike Store.
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