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Helping maintain a strong and healthy immune system, Reflex's L-Glutamine (500g) is for athletes who exercise regularly and are undertaking strenous training sessions.
Stored in skeletal muscles Glutamine is an amino acid that is vital to the smooth function of the bodies immune system. The more you exercise the more pressure the immune system comes under, hence supplementing with L-Glutamine can help with maintianing a fully functioning immune system.
L-Glutamine is also a supplement for this essential building block of protein and stimulates the maintenance and growth of muscle mass. Following exercise, Glutamine levels are depleted which as a result decreases strength and endurance whilst lengthens recovery times. L-Glutamine is designed to rebuild these stores faster, building muscle mass for those who exercise regularly.
Recommended: Take 5g (one 5ml measure) and mix with 300ml of water or fruit juice. On training days take one service half an hour prior to exercise, one immediately after exercise and one before bedtime. On non-training days, take one serving three times daily, evenly spaced throughout the day.
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