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Rego - the Re-Energizing energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise.
The Science in Sport REGO Rapid Recovery combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. Rego is the ideal post exercise drink and is especially useful after hard training sessions. Rego was inspired by Chris Boardman who had experimented mixing our carbohydrate energy drink (PSP22) with protein powder. Rego has been used by him, and many other top athletes and sportsmen since its launch in 1995.
For best results consume REGO Rapid Recovery within 30 minutes post-exercise. Do not mix with milk as it will slow down the absorption rate. It is recommended not to exceed more than three servings per day. Add 50g (approximately 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Chocolate | Strawberry | |||
Per 100g | Per 50g Serving | Per 100g | Per 50g Serving | |
Energy (kJ/Kcal) | 1524/ 360 |
762/ 180 |
1564/ 368
|
782/ 184 |
Fat (g) | 2.2 | 1.1 | 2.6 | 1.3 |
of which Saturates (g) | 0.6 | 0.3 | 0.4 | 0.2 |
Carbohydrates (g) | 44 | 22 | 46 | 23 |
of which Sugars (g) | 9 | 4.5 | 1400 | 5 |
Protein (g) | 40 | 20 | 40 | 20 |
Salt (g) | 2 | 1 | 2 | 1 |
Vitamin D (mg) | 2 | 1 | 2 | 1 |
Vitamin E (mg) | 5.6 | 2.8 | 5.6 | 2.8 |
Vitamin C (mg) | 48 | 24 | 48 | 24 |
Vitamin B1 (Thiamin) (mg) | 1.2 | 0.6 | 1 | 0.5 |
Vitamin B2 (Roboflavin) (mg) | 1.2 | 0.6 | 1.2 | 0.6 |
Vitamin B3 (Niacin) (mg) | 14.6 | 7.3 | 14.6 | 7.3 |
Vitamin B6 (mg) | 1.6 | 0.8 | 1.6 | 0.8 |
Folic Acid (ug) | 100 | 50 | 100 | 50 |
Vitamin B12 (ug) | 0.8 | 0.4 | 0.8 | 0.4 |
Biotin (mg) | 36 | 18 | 36 | 18 |
Vitamin B5 (Pantothenic Acid) (mg) | 3 | 1.5 | 3 | 1.5 |
Potassium (mg) | 600 | 300 | 600 | 300 |
Magnesium (mg) | 114 | 57 | 114 | 57 |
Iron (mg) | 4.8 | 2.4 | 4.8 | 2.4 |
Zinc (mg) | 4 | 2 | 4 | 2 |
Iodine (ug) | 46 | 23 | 46 | 23 |
Ingredients
Chocolate: Carbohydrate Mix (45%) (Maltodextrin (from Maize), Fructose), Protein (45%) (Soy Protein Isolate), Reduced Fat Cocoa Powder, Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).
Strawberry: Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).
Allergen Information: For allergen information see ingredients in bold.
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