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An advanced outdoor watch, the Polar Grit X Multisport GPS Watch is ultra-rugged, lightweight, comfortable and delivers the top training features.
The Serene breathing system helps you relax your body and calm down your mind in moments of stress, throughout your day, with guided breathing exercises.
The watch provides highly accurate calorie counting based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
The Running Index shows clearly how your running performance is developing with the use of your estimated running VO2max.
See how fit you are in just 5 minutes without having to break a sweat with the Fitness Test option.
Sleep is a core part of the recovery process; therefore, it is integral that you get the best sleep you possibly can so you can properly rest and restore. The Polar Grit X watch follows and tracks your sleep stages to provide key insights into your overall sleep quality.
Keeping going with the Training Benefit system that provides motivating feedback immediately after training describing the effect of the session.
A great feature for runners, the Running Program provides personal and adaptive training plans that fit you and your goals.
Make your runs and rides more exciting with Strava Live Segments. Receive alerts about nearby segments, see real-time performance data during a segment and check your results right after you finish.
You can see how your body uses different energy sources during a training session with the Grit X’s Energy Sources features. The watch divides your energy usage into carbs, proteins and fats.
See how intense your running session is with Running Power which provides comprehensive insight into the intensity of your running sessions.
See how well you recover from your day during the night.
Keep up to date with weather updates – the watch allows you to check current weather info and a 2-day forecast.
Plan your route on Komoot and import it to your Polar Grit X to receive turn-by-turn guidance to take care of navigation for you.
The FuelWise smart fuelling assistant, helps you learn to refuel and maintain adequate energy levels during your long endurance sessions.
Sync your compatible smartphone to the watch to stay connected with notifications. You can receive alerts for incoming calls, messages, emails, calendar events and more.
Water resistant and ready for action the Grit X automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming.
The watch comes with a huge host of sport profile and it supports over 130 different sports. You can add your favourite sports to your sports watch in Polar Flow.
The FitSpark training guide helps you prepare for your pursuit to conquer the trails with ready-made daily workouts that match your recovery, readiness and training history.
The watch comes with an advanced wrist-based heart rate with Precision Prime sensor fusion technology.
Upload your route to the Polar Grit X and stay on the right path with real-time guidance.
The Hill Splitter feature delivers detailed data about your performance on the uphill and downhill sections of your session.
Dimensions: 47mm x 47mm x 13mm
Weight: 64g (with wristband), 44g (without wristband)
Materials: Extreme high strength stainless steel case (with DLC coating on black colour version), glass fibre reinforced back cover
Display Type: Always-on colour touch display
Display Materials: Laminated Gorilla glass lens with anti-fingerprint coating, protected with forged stainless-steel bezel with lugs
Display Size: 1.2’’
Display Resolution: 240 x 240 pixels
Battery Type: 346mAh lithium-polymer
Battery Life: 40 hours in training mode (GPS and wrist-based heart rate), or up to 7 days in watch mode with continuous heart rate tracking, multiple power save options available
GPS and Barometer: Integrated GPS, GLONASS, Galileo, QZSS, assisted GPS for fast fix times, barometric altitude, incline, ascent and descent
Connectivity: Bluetooth Low Energy, custom USB cable for charging and data synchronisation
Watch: Time and date, alarm with snooze
UI Languages: English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese (simplified)
Sensors: Compatible with all standard BLE heart rate sensors and running cadence and power sensors as well as cycling speed, cadence and power sensors
Wristband Material: Durable and comfortable silicone
Wrist Size: 130-190mm (small), 145-215mm (medium/large)
Operating Temperature: from - 20° to 50°C, temperatures below -10°C may affect battery life and performance
Durability: Tested against military standards (MIL-STD-810G)
Water Resistance: Waterproof (WR100)
Compass: Magnetometer-based compass available in training mode (no GPS needed)
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