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    • GU Energy Gel

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  • GU Energy Gel

    Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while diminishing stomach distress.

    Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

    Electrolytes maintain water balance and aid in optimum hydration. Carbohydrates deliver ready-to-use energy and delay bonking by sparing glycogen. Amino acids reduce mental fatigue and decrease muscle damage. Caffeine enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.

    Features:

    • Created for daily training and competition
    • 100 calories per packet
    • Weight: 32g

    Usage:

    • Consume one packet 5 minutes before, and one packet every 45 minutes during activity
    • Wash down with your favourite GU Hydration Drink or water for optimum absorption

    Nutrition Information:

    Caramel Macchiato per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 60mg
    Potasium 40mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Salted Watermelon per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 125mg
    Potasium 35mg
    Total Carbohydrate 23g
    Dietary Fiber 0g
    Sugar 6g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Chocolate Peanut Butter per serving (32g)
    Calories 100kcal
    Total Fat 1.5g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 125mg
    Potasium 55mg
    Total Carbohydrate 20g
    Dietary Fiber 0g
    Sugar 7g
    Protein 1g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 2%
    Vitamin E 0%
     
    Salted Caramel per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 125mg
    Potasium 40mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Vanilla Bean per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 60mg
    Potasium 40mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Chocolate Outrage per serving (32g)
    Calories 100kcal
    Total Fat 1.5g
    -Saturated Fat 1g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 50mg
    Potasium 60mg
    Total Carbohydrate 21g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 4%
    Vitamin E 0%
     
    Tri-Berry per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 55mg
    Potasium 30mg
    Total Carbohydrate 23g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Strawberry Banana per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 55mg
    Potasium 35mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 6g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Jet Blackberry per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 55mg
    Potasium 30mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 6g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Espresso Love per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 60mg
    Potasium 40mg
    Total Carbohydrate 22g
    Dietary Fiber 0g
    Sugar 7g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Mandarin Orange per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 55mg
    Potasium 35mg
    Total Carbohydrate 23g
    Dietary Fiber 0g
    Sugar 6g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%
     
    Lemon Sublime per serving (32g)
    Calories 100kcal
    Total Fat 0g
    -Saturated Fat 0g
    -Trans Fat 0g
    Cholesterol 0g
    Sodium 55mg
    Potasium 30mg
    Total Carbohydrate 23g
    Dietary Fiber 0g
    Sugar 6g
    Protein 0g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 0%
    Vitamin E 0%

    Ingredients:

    Caramel Macchiato: Maltodextrin, Water, Fructose, Leucine, Natural Flavors, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Salted Watermelon: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Citric Acid, Natural Flavor, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Chocolate Peanut Butter: Maltodextrin, Water, Fructose, Peanut Butter (Peanuts, Salt), Organic Cocoa Liquor, Leucine, Sea Salt, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Pectin Powder, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Salted Caramel: Maltodextrin, Water, Fructose, Leucine, Sea Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Vanilla Bean: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Calcium Carbonate, Valine, Sea Salt, Natural Flavor, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Chocolate Outrage: Maltodextrin, Water, Fructose, Organic Cocoa Liquor, Leucine, Potassium Citrate, Sodium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Calcium Chloride, Citric Acid, Isoleucine, Malic Acid, Sunflower Oil, Pectin Powder, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Tri-Berry: Maltodextrin, Water, Fructose, Leucine, Natural & Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Strawberry Banana: Maltodextrin, Water, Fructose, Leucine, Potassium Citrate, Sodium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Sea Salt, Valine, Natural Flavors, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Fruit and Vegetable Juice (For Color).

    Jet Blackberry: Maltodextrin, Water, Fructose, Natural Flavors, Leucine, Citric Acid, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Espresso Love: Maltodextrin, Water, Fructose, Leucine, Natural Flavor, Potassium Citrate, Sodium Citrate, Green Tea (Leaf) Extract (Contains Caffeine), Citric Acid, Calcium Carbonate, Valine, Sea Salt, Malic Acid, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

    Mandarin Orange: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Natural Flavor, Calcium Carbonate, Valine, Sea Salt, Green Tea (Leaf) Extract (Contains Caffeine), Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Oleoresin Paprika (Natural Color).

    Lemon Sublime: Maltodextrin, Water, Fructose, Leucine, Citric Acid, Sodium Citrate, Potassium Citrate, Calcium Carbonate, Valine, Sea Salt, Gellan Gum, Isoleucine, Sunflower Oil, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Natural Flavor.

    Buy  GU Nutrition  from Chain Reaction Cycles, the World's Largest Online Bike Store.

    Specs

    • Size: 32g x 24, 32G, 24 x 32g
    • Option: Strawberry & Banana, Lemon Sublime, Vanilla Bean, Tri-Berry, Chocolate & Mint, Natural, Ginger, Chocolate Outrage, Mandarin Orange, Jet Blackberry & Caffeine, Espresso Love, Salted Watermelon, Toasted Marshmallow, Salted Caramel, Assorted, Caramel
  • Save Up To 15%
    RRP $55.49
    $46.99 - $57.99 46.99 57.99
    Select Option
    Assorted
    Caramel
    Chocolate & Mint
    Chocolate Outrage
    Espresso Love
    Ginger
    Jet Blackberry & Caffeine
    Lemon Sublime
    Mandarin Orange
    Natural
    Salted Caramel
    Salted Watermelon
    Strawberry & Banana
    Toasted Marshmallow
    Tri-Berry
    Vanilla Bean
    Select Size
    24 x 32g
    32G
    32g x 24
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