It is important to stay hydrated at all times, as even a small percentage drop in fluid levels can have dramatic effects upon your running performance, leaving you feel tired and lifeless.
It is best to replace fluid both during and as quickly as possible after exercise, so no matter where you are always have a water bottle to hand, filled with your favourite sports drink.
These bottles are very cheap, made of plastic with a re-sealable cap, often able to hold 500ml or 1 litre of liquid. Some are shaped to be particularly convenient for carrying during a run.
Please note that High5 have given their products a fresh new look, but you may receive a product with previous graphics while our stocks transition to the newly branded stock. You'll still enjoy the same great performance from both current and new products.
Buy High5 Accessories from Chain Reaction Cycles, the World's Largest Online Bike Store.
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